Tag: Traditional indian cooking

Historically, Rajamudi rice was a premium variety reserved for the Wodeyar dynasty of Mysore, making it a truly royal grain. Discover how to prepare rajamudi rice today using modern and traditional techniques to unlock its full nutritional potential and rich, earthy flavour.

According to a study published in the journal *Cureus*, over 43% of Indian respondents followed a vegetarian diet. So, is the Indian vegetarian diet healthy and balanced for this large population? The answer lies in understanding its nutritional strengths, common pitfalls, and how traditional practices can be leveraged for better health.