Is Jamu Safe to Consume Daily? A Comprehensive Look at the Indonesian Elixir
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6 min read
Dating back to the eighth century, Jamu has been a cornerstone of Indonesian traditional medicine, used to maintain health and treat various ailments. While many Indonesians consume a daily dose of Jamu, questions remain about whether it is safe to consume daily. This article explores the safety of daily jamu consumption, examining the ingredients, potential risks, and best practices for incorporating it into your routine.
