Does Vegan Kimchi Have the Same Benefits?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a Brown University study, vegan and traditional kimchi share remarkably similar microbial communities by the end of their fermentation process. This suggests that plant-based kimchi likely offers the same gut-health benefits as its non-vegan version, despite initial ingredient differences.