Do Koreans Avoid Sugar? Unpacking the Sweet and Savory Truths
•
5 min read
While traditional Korean cuisine emphasizes a balance of flavors where sweetness is subtle, modern health studies show a different picture: a significant percentage of Koreans, particularly younger generations, consume high levels of sugar from processed foods and beverages. This reveals the complexity behind the question, 'Do Koreans avoid sugar?', highlighting a gap between culinary tradition and modern dietary reality.
