Tag: Traditional korean diet

According to a 2022 report from The Korea Herald, Korean eating habits have shifted significantly, with meat consumption overtaking rice consumption per capita for the first time in history. This dietary shift offers a fascinating glimpse into what the average Korean eats in a day, which is a blend of traditional staples and modern, convenience-driven options.

According to epidemiological studies conducted in Korean society, eating three regular meals a day is traditionally a social norm. However, a busy and demanding urban lifestyle has introduced significant variations, meaning the reality of how many meals do Koreans have in a day is far from a simple answer.