Tag: Traditional matcha

According to Starbucks' own nutritional information for a Grande Matcha Latte prior to 2025, one drink contained over 30 grams of sugar, highlighting a key concern for those wondering: Is green matcha from Starbucks healthy?

Matcha is the nutrient-dense powdered green tea consumed whole, delivering a concentrated dose of antioxidants far exceeding regular brewed green tea. This traditional preparation, made solely with water, is not only the most authentic way to enjoy its true flavor but also the best method to maximize health benefits, which is why it is good to drink matcha with water.

Matcha, a finely ground green tea powder, contains up to 137 times the antioxidants of regularly brewed green tea, but a perfect cup requires precision. Learn how to prepare matcha tea correctly to unlock its full flavor and nutritional potential with this comprehensive guide.