Tag: Traditional naan

According to ancient texts, naan has been a staple in South and Central Asian cuisines for over 2,500 years. However, what makes naan traditionally not gluten-free is its core ingredient: wheat flour.

While traditionally baked in a tandoor oven, naan bread is created from a straightforward combination of ingredients that differ slightly between homemade and commercial versions. A plain, commercially prepared piece of naan contains about 262 calories, 5 grams of fat, and 45 grams of carbs. In general, the inclusion of yogurt, milk, or eggs distinguishes naan from other flatbreads like pita, giving it a softer, richer texture.