Tag: Traditional pastry

Traditional filo, or phyllo, pastry is a staple of Mediterranean and Middle Eastern cuisines, famously used in dishes like baklava. In its classic form, does filo pastry contain wheat? The answer is a clear yes, as it is fundamentally made with wheat flour, a primary source of gluten.

According to nutritional data, a commercially prepared 5.3-ounce spinach and cheese burek can contain around 350 calories. However, the specific answer to how many calories in a Balkan Burek is complex, as the final count depends heavily on the ingredients, serving size, and preparation method.