Tag: Traditional remedy

According to traditional knowledge from Tamil Nadu, Paruthi Paal is a "triple-nutrient" drink, rich in protein, essential fatty acids, and sugars. This article guides you on how to use Paruthi Paal powder to prepare this wholesome and nourishing beverage quickly and easily at home.

Originating from Okinawa, Japan, where it has been produced for centuries, black sugar (known as *kokuto*) is a distinctive, unrefined sweetener prized for its complex flavor and health-boosting properties. Unlike highly processed white sugar, its minimal refining process allows it to retain a significant amount of the sugarcane's natural vitamins and minerals.

Tamarind has been used in traditional medicine across South Asia and Africa for centuries to address respiratory ailments like coughs and sore throats. This long history raises the question: can tamarind treat a cough effectively? We explore the traditional claims and evaluate the limited scientific evidence available.

For centuries, fermented rice water has been a staple health remedy in many cultures, including parts of India and Southeast Asia, due to its nutrient-rich profile. However, as its popularity grows in modern wellness circles, many are asking: is drinking fermented rice water good for health, and what are the benefits and risks involved?