What is the main food of Sardinia? A Deep Dive into Island Cuisine
                                
                                
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                                    5 min read                                
                            
                                With more sheep than people on the island, it's no surprise that Pecorino Sardo, a sheep's milk cheese, is a cornerstone of the diet. But what is the main food of Sardinia beyond its renowned cheese? The answer is a diverse blend of pastoral traditions and coastal seafood, shaped by centuries of history and a deep connection to the land and sea.