Tag: Traditional sweetener

According to the ancient principles of Ayurveda, jaggery is classified as having an *ushna* or 'hot' potency, meaning it generates warmth in the body during digestion. This traditional belief directly addresses the question: can jaggery cause heat? The answer is a nuanced blend of ancient wisdom and modern nutritional science.

According to nutritional data, a 100-gram serving of pure Ayurvedic Sharkara contains 100 grams of sugar, but its method of processing and mineral content set it apart from standard table sugar. This article explores the nuanced answer to the question: does Sharkara have sugar in it, examining its composition, production, and Ayurvedic significance.