What is Japanese Detox? Beyond the Fads to Traditional Wellness
                                
                                
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                                    4 min read                                
                            
                                Japan has one of the highest life expectancies in the world, a fact often attributed to its traditional approach to health and wellness. This holistic focus is central to understanding what is Japanese detox, which is not a fad diet, but a deep-seated cultural philosophy of purifying the body and mind.