Tag: Traditional yogurt

Authentic Greek yogurt is traditionally made from sheep's milk, but the vast majority of commercial Greek yogurt sold today, especially in Western markets, uses cow's milk. This distinction is crucial to understanding the different textures, flavors, and nutritional profiles of these popular dairy products.

Historically, yogurt traditions in the Balkan Peninsula developed wherever livestock were kept for milk, leading to a variety of recipes. Understanding what kind of milk is used for Balkan yogurt is essential for replicating its characteristic thick and tangy profile.