A Complete Guide on **How to read carbs on food labels in the UK?**
                                
                                
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                                    2 min read                                
                            
                                According to the NHS, most people in the UK consume too much sugar, a type of carbohydrate. Learning **how to read carbs on food labels in the UK?** is an essential skill for managing your diet effectively, whether you're controlling blood sugar, managing weight, or just eating healthier.