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Tag: Training plateau

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Does creatine stop working after a while?: Understanding Long-Term Effectiveness

4 min read
According to the International Society of Sports Nutrition, creatine is one of the most effective and safest supplements for improving athletic performance. Despite this, many users question whether **does creatine stop working after a while?** The answer isn't that the supplement fails, but that your body's adaptation and consistent saturation change the perceived effects over time.