Tag: Training techniques

A 2007 study of a competitive eater found their stomach could become an "enormous flaccid sac" capable of accommodating huge amounts of food, a physiological adaptation that helps explain what do professional eaters eat to stretch their stomach for competition. However, the International Federation of Competitive Eating (IFOCE) and medical professionals caution against attempting these dangerous training practices.

According to discussions on Reddit, competitive eaters often utilize a combination of water loading and high-volume, low-calorie foods to stretch their stomach. Participants in various subreddits like r/IAmA and r/explainlikeimfive offer firsthand accounts and observations on what do competitive eaters do to expand their stomach on Reddit, sharing details on the methods and inherent dangers.