Tag: Trans fat alternatives

Since concerns arose about the negative health impacts of trans fats, with consumption substantially increasing the risk of coronary heart disease, the food industry sought safer alternatives. Interesterification emerged as a crucial process, allowing manufacturers to modify the properties of fats and oils without creating harmful trans fatty acids, offering significant benefits.

According to the American Heart Association, it's best to avoid partially hydrogenated oils, as they are a primary source of artificial trans fats linked to heart disease. Transitioning away from these processed fats is a key step toward healthier cooking and baking.