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Tag: Transition phase

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How to Adapt to a Carnivore Diet with Ease and Confidence

4 min read
Globally, over 14% of people follow some form of a ketogenic diet, which shares many principles with the more restrictive carnivore diet. This article provides a comprehensive guide on how to successfully transition to a carnivore diet, focusing on what to expect, how to mitigate common side effects, and how to fuel your body effectively with animal-based foods.