Tag: Transition to vegan

According to a 2025 survey, approximately 25.8 million people worldwide participated in Veganuary, signaling a growing interest in plant-based eating. This comprehensive guide provides a practical meal plan and helpful tips on how to start a vegan diet for beginners, making the transition simple and satisfying.

According to a 2023 Harvard study that tracked over 100,000 people for 30 years, those who followed a diet of more plant-based foods could reduce their risk of death from chronic illness by 25%. If you're inspired by these health benefits and asking yourself, "how do you start off being a vegan?" this guide will walk you through the process, from mindful planning to delicious, plant-powered living.