Tag: Transitioning to veganism

A well-planned vegan diet has been shown to lower the risk of heart disease, type 2 diabetes, and certain cancers. If you're wondering how to be vegan for beginners, navigating a new plant-based lifestyle is more accessible and rewarding than ever before.

First introduced in 2015 following public discussion around celebrity lifestyles, the concept of 'vegan levels' offers a way to classify different stages of a vegan journey. This article demystifies what is a level 2 vegan, exploring the transitional mindset that prioritizes a plant-based diet while developing a deeper ethical consciousness towards animal cruelty.

The global vegan market is projected to grow exponentially, but the definition of veganism goes beyond simple diet. How do you know if you're vegan or not? The answer lies in both your plate and your purchasing habits, reflecting a commitment to animal welfare.

According to a study of lapsed vegans, social issues and inconvenience were among the most common reasons people struggled with or quit their plant-based diet, highlighting that a key aspect of the challenge is not merely dietary but social. For many, the hardest thing about being a vegan is not a single issue but a combination of practical and emotional hurdles.