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Tag: Trent williams diet

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What Does Trent Williams Eat in a Day? Inside the Diet of an Elite NFL Lineman

5 min read
According to reports from 2017, Trent Williams made a significant dietary shift, inspired by the documentary *What the Health*, moving away from red meat and embracing a more plant-based approach. This change offers a fascinating look into what does Trent Williams eat in a day, showcasing his strategic use of vegetables, fish, and vegan supplements to maintain his formidable physique and energy for peak performance.