Tag: Tri tip protein

According to USDA data, an 8oz portion of raw, lean tri-tip contains approximately 48 grams of high-quality protein. This makes the tri-tip an excellent source of this vital macronutrient for muscle building and overall health.

A 6 oz serving of cooked, lean tri-tip generally provides over 40 grams of high-quality protein. This makes tri-tip a strong option for those looking to boost their protein intake, but the complete nutritional picture involves more than just protein.