Tag: Tribulus side effects

Studies have shown that daily doses of Tribulus terrestris extract can range widely, with 750–1,500mg per day commonly examined in research. Understanding how much Tribulus can I take per day is crucial for both efficacy and safety, as dosage can vary significantly based on the supplement's concentration and your personal health goals.

According to traditional Chinese and Indian Ayurvedic medicine, Tribulus terrestris has been used for centuries to enhance vitality and libido. Deciding whether to take Tribulus on an empty stomach or with food is a common question, as timing can influence its absorption and potential side effects.