Skip to content

Tag: Triceps workouts

Explore our comprehensive collection of health articles in this category.

What is a replacement for dips?

5 min read
Many fitness enthusiasts seek effective alternatives to standard dips due to potential shoulder strain or simply lacking the proper equipment. While dips are a staple exercise, finding a safe and accessible replacement for dips is crucial for continued upper body strength and muscle development, whether at home or in the gym.