Tag: Tricolor quinoa

Quinoa is a nutritional powerhouse, offering a complete source of protein with all nine essential amino acids. However, many home cooks are left to wonder: what's better, tricolor quinoa or white quinoa?

Over 120 types of quinoa exist, but the most common varieties are white, red, and black, which are often sold blended as tricolor quinoa. Many consumers wonder if white or tricolor quinoa is better for them, but the answer depends largely on desired texture and culinary application.