Tag: Trident gum calories

According to the American Dental Association (ADA), chewing sugar-free gum like Trident for 20 minutes after eating can help prevent cavities by increasing saliva flow. For those tracking their intake, knowing how many calories are in 1 Trident gum is essential, and the good news is that the number is consistently very low.

A single stick of Trident sugar-free gum contains approximately 5 calories, a minimal amount derived from its sugar alcohol sweeteners. This makes Trident a low-calorie choice for freshening breath, satisfying a sweet craving, and promoting oral health.