Tag: Trilogy box meal

While the exact protein requirements vary by individual, an average active adult needs between 46 and 56 grams of protein per day to maintain muscle and support bodily functions. For those curious about how a popular fast-food option fits into this, understanding the nutritional value of a specific meal is essential. Here, we provide an in-depth breakdown of the estimated protein in a KFC Trilogy box meal.

Many fast-food meal calories vary significantly by region, but a comprehensive estimate for a KFC Trilogy Box Meal, based on typical components, suggests it contains approximately 1,420 calories. This total can change depending on local menu variations and your specific choice of side dish and drink.