How many calories does trim milk have? A comprehensive guide
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3 min read
According to nutritional data, a 250ml serving of trim milk contains approximately 93 calories, with some variation depending on the brand. This low-fat option makes it a popular choice for individuals who want to reduce their calorie and saturated fat intake while still enjoying the nutritional benefits of dairy. Understanding how many calories does trim milk have is essential for mindful eating and achieving your wellness goals.