Tag: Trinidad

Over 1.5 million people of Indian descent live in the Caribbean, a significant portion of whom brought culinary traditions like pholourie that have since been adapted and embraced. The question of whether this popular fried split pea fritter is a snack or a meal is a source of friendly debate and depends largely on the context in which it's served.

A 2005 study indicated that a single Caribbean double provides 20% of the daily reference value for dietary fiber, yet fat constitutes 38% of its energy content. This article explores the balance between the nutritional benefits and the impact of preparation methods on the healthfulness of Caribbean doubles.