Tag: Trinidadian food

A typical 1-cup serving of traditional Trinidadian beef pelau is estimated to contain around 439 calories, although this number can fluctuate dramatically based on the ingredients used, specific preparation method, and final portion size. This variation is due to a range of components, from the cut of beef to the amount of coconut milk and caramelized sugar.

Many people searching for callaloo's real name are surprised to learn that there isn't just one, as the term refers to different leafy green vegetables and a popular regional dish. The identity of the 'real' callaloo depends entirely on which Caribbean country you are in, and each version uses distinct ingredients.

Did you know that in different parts of the Caribbean, the exact vegetable known as "callaloo" can vary significantly? While in Jamaica, callaloo is typically a type of amaranth, in Trinidad and Tobago, it is made from the leaves of the taro plant, making the question, 'what kind of green is callaloo?' a regionally-specific one.