Tag: Tripe calories

A 3-ounce serving of cooked tripe contains approximately 80 calories, making it a low-calorie yet protein-rich food option. This article breaks down the complete nutritional profile of tripe, helping you understand its role in a balanced diet.

According to USDA data, a 3-ounce (85g) serving of cooked beef tripe contains approximately 80 calories, positioning it as a relatively low-calorie and protein-rich food source. Beyond its low-fat profile, beef tripe is a nutritional powerhouse, packed with essential vitamins and minerals that offer significant health benefits.

According to nutritional data, a single one-cup serving of menudo with hominy can contain anywhere from 150 to over 300 calories, depending heavily on its preparation. This significant variation means a home-cooked bowl can differ wildly from a restaurant's hearty portion, and it's important to understand the factors at play.

A 3.5-ounce serving of cooked beef tripe, or intestine, contains approximately 94 calories, dispelling the common misconception that offal meats are always calorie-dense. This article provides a comprehensive look at the nutritional profile to answer definitively: is beef intestine high in calories?