How many calories are in 1 cup of menudo?
•
4 min read
According to the USDA, a standard cup of homemade beef menudo contains approximately 104 calories, but this can change significantly depending on the recipe and ingredients used. The rich, flavorful Mexican stew's calorie count is influenced by factors such as the type of meat, fat content, and added garnishes. Understanding these variations is key to accurately tracking your calorie intake.
