What are the three fruits in Triphala?
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3 min read
Triphala, a cornerstone of traditional Ayurvedic medicine for thousands of years, is a polyherbal remedy consisting of a synergistic blend of three dried fruits. The potent combination is widely revered for its ability to promote digestive health and overall well-being. Understanding what are the three fruits in Triphala is key to appreciating its comprehensive effects on the body.
