What is triple omega good for? A complete guide to its benefits
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5 min read
Studies suggest that the typical Western diet can have an omega-6 to omega-3 ratio as high as 15:1 or higher, a significant imbalance that can promote inflammation. A triple omega supplement is designed to help correct this imbalance by providing a blend of omega-3, omega-6, and omega-9 fatty acids for overall health and well-being.
