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Tag: Tropical fruit nutrients

Explore our comprehensive collection of health articles in this category.

Does Durian Contain High Potassium? Unveiling the Facts

4 min read
According to nutritional data, a 100-gram portion of durian contains approximately 436 mg of potassium, a concentration higher than that found in a similarly sized banana. This high mineral content means the question, "Does durian contain high potassium?" can be answered with a resounding yes, which has significant implications for health, diet, and consumption.

What vitamins are in Surinam cherries?

4 min read
According to nutritional data, Surinam cherries provide a substantial amount of both vitamin C and vitamin A, offering 29% and 8% of the daily value per 100g serving, respectively. Find out exactly what vitamins are in Surinam cherries and what they can do for your health.