Tag: Tropical ingredients

While most people only eat the fruit, many cultures around the world have been using other parts of the banana plant for centuries. So, what parts of the banana plant are edible? From the beautiful purple flower to the fibrous stalk, many components offer unique culinary possibilities.

Packed with healthy medium-chain triglycerides (MCTs) and fiber, shaved coconut is a versatile ingredient prized for both its texture and nutritional value. But beyond just being a pretty garnish, what is shaved coconut good for and how can you make the most of it in your kitchen?