Tag: Tropical roots

Eddoes, a tropical root vegetable prized for its mild, nutty flavor, contain microscopic needle-like irritant crystals called calcium oxalate, making proper preparation crucial before cooking. This crystalline substance, found just beneath the skin, can cause an unpleasant itching sensation upon contact with bare skin.

With Nigeria alone accounting for over 70% of global production, the quest for where can yams be found largely points toward West Africa. However, these versatile, starchy tubers are also extensively cultivated across other tropical regions of the world, including Asia, Latin America, and the Caribbean.

While celebrated as a staple crop offering valuable carbohydrates and minerals, cocoyam contains antinutrients that can cause irritation and hinder nutrient absorption if not properly prepared. Understanding **what are the disadvantages of cocoyam?** is crucial for ensuring safe and healthy dietary practices.