Are Tropical Smoothie Bowls Healthy? Your Comprehensive Guide
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3 min read
According to nutrition data, some pre-made tropical smoothie bowls can contain over 50 grams of sugar per serving, making them closer to a dessert than a health food. However, this doesn't mean you have to give them up entirely. The question of, "Are tropical smoothie bowls healthy?" depends heavily on what goes into the bowl and how you prepare it.
