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Tag: Trotters nutrition

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Is There a Lot of Fat in Pig Feet? A Nutritional Deep Dive

4 min read
While many assume the gelatinous texture of pig's feet is indicative of high fat content, a 3-ounce serving of simmered pig's foot contains approximately 14 grams of fat alongside a notable 19 grams of protein. This balance of macronutrients reveals a more complex nutritional story than just high fat content, with cooking method playing a crucial role in the final outcome.