Why is Trout Fish So Good? Unpacking Its Flavor, Health, and Sustainability
                                
                                
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                                    6 min read                                
                            
                                According to the American Heart Association, consuming fatty fish like trout at least twice a week is recommended for heart health. This essential dietary advice points to the core question: why is trout fish so good? Its mild flavor, impressive nutritional profile, and sustainability make it an excellent choice for any dinner table.