Tag: Trout safety

According to the Food and Drug Administration (FDA), all fish, including trout, should be cooked to an internal temperature of 145°F (62.8°C). Knowing this is vital, as understanding the potential health risks is crucial before you decide if you can eat trout slightly undercooked.

According to the Monterey Bay Aquarium Seafood Watch, U.S. farmed rainbow trout is rated as a "Best Choice" for sustainability. This positive rating helps answer the question, **are farmed trout safe to eat?**, and addresses common concerns about contaminants, nutrition, and environmental impact.