Tag: Troy diet

Over a career spanning decades, Brad Pitt has consistently transformed his physique for iconic roles, showcasing an immense dedication to fitness and diet. So, what does Brad Pitt eat to maintain his status as a Hollywood legend, and how does he adapt his nutrition for different characters?

Brad Pitt's body transformation for his role in *Fight Club*—achieving a shredded 6% body fat—is one of Hollywood's most legendary fitness feats. This was made possible by a strict, clean-eating regimen, but the answer to **what diet does Brad Pitt eat** more broadly involves consistency and evolution over decades.

For his role in *Fight Club*, Brad Pitt achieved an astonishingly low 5-6% body fat, a feat driven by a highly regimented diet and intense training. Fans often wonder, 'What is Brad Pitt's diet?' to achieve such dramatic physical transformations.

For his role in *Fight Club*, Brad Pitt famously achieved a remarkably low 5-6% body fat, a physique that remains a benchmark for fitness enthusiasts today. So, **what is Brad Pitt's diet like** when preparing for such demanding roles and how has it evolved over time?