Tag: Trpm8

According to a 2008 study published in the journal *Appetite*, participants who inhaled a peppermint scent consumed significantly fewer calories than those who did not. This compelling research offers insight into the question: does menthol suppress your appetite, and if so, how powerful is this effect?

A compelling study involving peppermint scent showed that participants who frequently inhaled its aroma consumed significantly fewer total calories over a week. This finding highlights a potential link between menthol, the active compound in peppermint, and appetite control, prompting a deeper look into the scientific mechanisms at play.

According to scientific studies, the minty compound menthol activates the same nerve receptors in our mouths as actual cold temperatures, which explains why peppermint tea can make you feel cold, even when it is served hot. This cooling sensation is a chemical trick, not a real drop in your body's temperature.