Are Tru Bars Healthy For You? A Detailed Nutritional Review
                                
                                
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                                    4 min read                                
                            
                                With 12g of plant-based protein and 10-13g of fiber per bar, Tru Bars present themselves as a convenient and nutritionally dense snack option for those with an active lifestyle or specific dietary needs. The brand touts clean, simple ingredients, and avoids common additives like sugar alcohols, dairy, and gluten. However, a closer look at the complete nutritional profile is necessary to determine their true health value for your individual goals.