Tag: Tru caffeine

According to the official manufacturer and product listings, a 12 fl oz can of Tru Energy Sparkling Water contains 100 mg of caffeine. This natural caffeine is sourced from green tea extract and is also found in the brand's Focus seltzer and Energy Shot products.

A standard 12 oz can of Tru Energy or Tru Focus sparkling seltzer contains 100 mg of natural caffeine. This article explores exactly how much caffeine is in Tru's different product lines, from energy shots to wellness waters, and what that means for your daily intake.