What Kind of Diet is STING On?
                                
                                
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                                    6 min read                                
                            
                                According to accounts from his wife, Trudie Styler, and personal chefs, musician Sting primarily follows a macrobiotic diet focused on whole grains and vegetables. The diet is part of a broader, holistic wellness philosophy that includes yoga and organic food sourcing, which he and Styler have practiced for decades.