Skip to content

Tag: True tea

Explore our comprehensive collection of health articles in this category.

What Counts as a Herbal Tea? Understanding Tisanes and True Teas

4 min read
Globally, tea is the second most consumed beverage after water, yet a significant portion of what we call “tea” isn't true tea at all. This guide explains what counts as a herbal tea, distinguishing these aromatic infusions from traditional teas derived from the *Camellia sinensis* plant.

Do All Camellias Make Tea? The Surprising Truth

3 min read
Did you know that all true tea—including green, black, oolong, and white—originates from just one specific plant species, *Camellia sinensis*? This fact often surprises those who grow the beautiful, decorative camellias common in many gardens and begs the question of whether all camellias are capable of producing a brew.

Is my tea caffeine free? The definitive guide to checking your brew

3 min read
According to a study reported by the *Journal of Analytical Toxicology*, while many brewed teas contain less caffeine than coffee, herbal varieties were found to be completely caffeine-free. This guide helps you determine, “is my tea caffeine free?” by clarifying the key differences between true tea, decaf, and herbal infusions.

Is Herbal Tea Considered Green or White Tea?

4 min read
According to the International Institute of Sustainable Development, tea is the second most consumed beverage globally, but a common source of confusion for many is its classification. Is herbal tea considered green or white tea, or is it in a category all its own? The truth is that herbal infusions are not from the same plant as green and white teas.

What is classed as herbal tea? Understanding Tisanes and Infusions

4 min read
Did you know that despite its common name, what is classed as herbal tea is technically not true tea at all? These flavorful beverages, also known as tisanes, are infusions made from dried herbs, flowers, and spices rather than the *Camellia sinensis* plant used for black, green, and white teas.

Is chamomile an herbal tea? Understanding the difference

3 min read
Over one million cups of chamomile tea are reportedly consumed daily, yet many are unaware of its fundamental classification. This beloved beverage, known for its calming properties, is not a 'true tea' in the traditional sense, but rather a distinct type of drink.

What is the difference between normal tea and herbal tea?

4 min read
While both are steeped in hot water, the core difference lies in their origin: normal tea comes from the *Camellia sinensis* plant, whereas herbal tea is an infusion (or tisane) of various other plants. This fundamental distinction leads to major differences in composition, caffeine content, and health properties.

Are tea and infusion the same? Unpacking the key differences

4 min read
While many people confuse the two, only beverages made from the *Camellia sinensis* plant are considered true tea, not herbal blends. This critical distinction is key to answering the question, "Are tea and infusion the same?", as infusions encompass a much broader category of steeped drinks.

Is Celestial Seasonings Real Tea? Understanding Herbal vs. True Teas

4 min read
According to the company, most Celestial Seasonings products are herbal teas, which, botanically speaking, are not considered 'true' tea. The key to answering the question, 'Is Celestial Seasonings real tea?', lies in distinguishing between infusions made from the *Camellia sinensis* plant and those derived from other botanicals.