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Tag: Truefood score

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Decoding Your Grocery Cart: What is a True Food Score? for Your Nutrition Diet

4 min read
According to research published in *Nature Food* in early 2025, over 50,000 processed foods in major grocery stores were assigned a rating by a new algorithm. This innovative scoring system provides a way to answer the question, "what is a true food score?" by revealing the degree of processing in your food, which is a crucial factor for optimizing your nutrition diet.