How many calories are in soba noodles with dipping sauce?
•
4 min read
While a cup of cooked soba noodles contains only about 113-160 calories, the final count of your meal depends on the amount and type of dipping sauce used. Understanding the calorie breakdown is key to enjoying this nutritious Japanese dish while maintaining your dietary goals, so how many calories are in soba noodles with dipping sauce?
