What are the two types of B1? Thiamine Pyrophosphate vs. Thiamine Triphosphate
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3 min read
Vitamin B1, also known as thiamine, is essential for every cell in the human body, particularly for energy production and nerve function. While dietary thiamine is vital, the body primarily utilizes two phosphorylated types of B1 to perform its critical functions: thiamine pyrophosphate (TPP) and thiamine triphosphate (TTP).